Unlock Your Peak Self

12 Week Self Mastery guidance to upgrade your physical health, mental resilience, emotional awareness, and spiritual connection

Hi, I’m Jonty James

I am a Self-Mastery Guide, devoted to helping others unlock and embody their fullest potential.
I believe that by showing up each day with dedication to a greater purpose, we can become the best versions of ourselves. My passion lies in guiding and transforming lives so my clients can achieve their greatest potential. Through a unique blend of coaching, mentoring, and facilitation, I help individuals enhance their physical fitness, mental resilience, emotional awareness, and spiritual connection. My approach ultimately fosters a deeper sense of self-love and compassion, empowering my clients to make choices that uplift and support both themselves and their loved ones.

what you’ll experience in the program

Physical health and energy upgrade

Our body is a temple to be deeply respected and honoured. I guide you to upgrade by sleeping better, being adequately hydrated, developing strength, endurance and flexibility, eating clean healthy food, harnessing the benefits of natural light, being grounded, and feeling as functional as you can be in your body. Once the basics are covered you can start to change the products you use to become cleaner and as close to the natural source as possible. A truly organic human being.

Mental fortitude and resilience

Our mindset directs our path in life. I guide you to upgrade the way you speak about yourself and others, we upgrade and reframe your thoughts about yourself and others. With compassion, you change your language patterns and with this, we change the direction of your life. This is having the best relationship with your mind which means you can create a better relationship with the world around you.

Emotional awareness and connection

Emotion is energy in motion. I guide you to strengthen your connection to your emotions through feeling and developing deeper emotional intelligence so you can harness this energy. Accepting and utilising anger, frustration, sadness and grief. These are powerful forces of energy and you can channel them into growing as a human. You can only grow your branches towards the light to the depth you are willing to dig your roots into the darkness.

Spirituality as a practice

Put aside the “woo-woo” labels and recognise that a spiritual practice is simply a deeper connection to yourself. I guide you to recognise that you are connected to everything at the core of your being and that you are the co-creator of your reality. Using this knowledge you can truly love and accept yourself and everyone else to play this game for the greater good of all.

My approach is a unique blend of coaching, facilitating, and mentoring, designed to support you in your personal growth and transformation.

  • As a coach, I guide you in identifying your desires and overcoming obstacles holding you back, empowering you to reach your highest potential.

  • As a facilitator, I create a safe, supportive space where you can explore your inner world, discover insights, and develop your own solutions by utilising breathwork, guided meditation, reflective inquiry, shadow work, deep feeling practices and more.

  • As a mentor, I share wisdom and experience, offering valuable perspectives and practical advice to help you navigate challenges and seize opportunities.

This combination allows us to work together in a way that is deeply personal and tailored to your unique needs, ensuring that you not only achieve your goals but also experience profound growth along the way.

12-week self mastery program outline

wEEK 1&2

Physical recalibration. Getting clear on how to upgrade the physical body.

WEEK 3

Acceptance, Unraveling and Forgiveness process. Clearing the past to birth the new

WEEK 4&5

Mindset upgrade. Building foundations for mental fortitude and resilience.

WEEK 6

Revealing key values and embodiment states to connect the mind to the heart.

WEEK 7&8

Emotional attunement. enhancing the bond with emotional energy and developing ways to connect to these forces.

wEEK 9

Crafting a Vision document and life blueprint based on previous weeks’ insights.

WEEK 10&11

Spiritual engagement. Deepening the connection with self and understanding how to stay connected.

WEEK 12

Reflection and integration of all that has been worked on and facilitating the next steps in the journey

Client Testimonials

  • Samer.

    “Hey Jonty, I just wanted to drop a quick note to say how amazing your self-mastery coaching was. You truly made a huge impact on me! Your way of explaining things was so clear and relatable, and you really helped me see things from a whole new perspective. I feel like I've opened up new horizons that I never even considered before. Your support and encouragement throughout the course were incredible and made the whole experience so positive and enjoyable. Thank you for everything! I can't recommend your course enough to anyone looking to grow and find more fulfillment in their lives. Thanks again, Jonty!”

  • Joel.

    “Working with Jonty has been nothing short of life-changing. In the short time I was doing weekly calls with him, I found a renewed sense of presence and personal power throughout my day that I was not aware of prior to the sessions. Jonty had an innate ability to reveal my limiting beliefs through the language and stories I was subconsciously telling myself. He provided valuable concepts and practices that I now incorporate into my daily routine that have positively transformed how I view myself and show up in the world. I truly believe working with Jonty is one of the best investments you can make for your future.”

  • Ian.

    “my experience on the amazing journey i was lucky enough to be part of. Starting with fear and uncertainty, I felt lost and overwhelmed. After sessions with Jonty, I've gained confidence, self-worth, and the tools to face what's ahead. Thank you for being real and making it easy to open up. This experience has been truly life-changing. today Just letting you know that today is the happiest i’ve been in my life hands down. It’s like i feel unstoppable. Thank you thank you thank you.”

  • Sarah.

    “I completed a months coaching with Jonty. Jonty is very approachable and completely non judgemental. You instantly feel safe in his presence to be yourself and express whatever is arising. He really assisted me to tune into My heart and supported Me on my journey of coming home to myself. I always felt supported and safe in his presence. His sessions really enabled me to go deeper within myself to find the answers within and support myself on my journey..”

  • Jacob.

    “Jonty shows great understanding of an individual's unique pattern of behavior, language and one's own thoughts. He allows a genuine judgement-free safe space for those around him and is an overall joy to interact and converse with Jonty. Personally, I found he helped most with pressing into subjects that I have had resistance to and relieving cloudiness around my own power and truth. His ability to ask thoughtful questions that I wouldn't usually ask myself and assisting in the process of what comes through via breathwork, visualization and affirmations were groundbreaking. Each session left me discovering electrifying feelings of gratitude of what is present in my life and what is in store for me. I'm so thankful for my time working with Jonty and have no doubt his services will continue to bring light and clarity wherever he is needed.”

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Why this
program?

Why Choose Self-Mastery with Jonty James?

  • Holistic Approach: My 12-week program is uniquely designed to upgrade your life in every aspect—physically, mentally, emotionally, and spiritually. We work together to help you not only become fitter and more functional but also more resilient and connected to your emotions and purpose.

  • Tailored for Transformation: Each client’s journey is deeply personal. Through my unique combination of coaching, mentoring, and facilitation, I guide you to break through old patterns, beliefs, and limitations to unlock your true potential.

  • Proven Results: I’ve helped clients from around the world achieve transformational results, not just in their health but also in their mindset, relationships, and spiritual connection.

  • Depth of Expertise: From professional sports and personal training to Chinese Kung Fu, Yoga, and Meditation, my global and diverse training allows me to offer you the best tools from both modern science and ancient wisdom to effectively upgrade your life.

 FAQs

  • The program is designed to fit into your life without overwhelming you. Typically, clients spend 5-7 hours per week on a combination of fitness, mindfulness practices, breathwork, and reflection exercises.

  • Absolutely. Whether you’re just starting out or have been on this path for years, my program meets you where you are. Together, we’ll build a strong foundation and go deeper at a pace that’s right for you.

  • The beauty of this program is that it’s flexible. You can engage with the content on your own schedule, with regular check-ins to ensure you stay on track. The key is consistency rather than intensity.

  • By the end of the program, you can expect to feel physically stronger, mentally clearer, emotionally balanced, and spiritually connected. Clients often report a deepened sense of self-love, confidence, and the ability to make decisions that align with their values and purpose.

Bonus For you.

Here are 9 professionally recorded breathwork and mediations ranging from 5 -15 minutes. These are designed for you to achieve clarity, focus and calm whilst remaining present in your day. Use at your disposal anytime, anywhere, just not while driving.